Life’s Little Emergencies includes several pullout forms to help you plan for emergencies. Of course, those forms are only good if you keep them updated regularly. Need new ones? Here are all the forms found in Life’s Little Emergenciesin downloadable PDF versions.

History of Me Medical Info Sheet

Fill this out with updated medical information. In an emergency, you might not be able to remember what medications you take or why you take them. The History of Me is a way to provide important medical information to the paramedics or the ER doctor.

Medication Planner

Write down your medications, including doses and times, for the whole day. Keep it handy for paramedics or doctor visits.

28 Day Medication Record

Keep track of your medications for four weeks at a time. Be sure to make copies for each month and update regularly if there are any changes.

Fire Escape Planning Grid

Use this grid to make a floorplan of your home or office. Show routes of escape. Be sure to include at least two exit routes.